Large and small options and why we feel terrified by them

Every day, we face some small and altered options of life. However, many of us feared to make decisions, paralyzed by the idea of ​​taking the “incorrect” choice, worrying about judgment and social pressures. But here is the truth: we always have an option, and our lives are formed by the consequences of the elections we take.

Why make decisions terrify us?

I moved to the United Kingdom with a limited time visa to allow me space to heal my divorce and grow through it. I knew that a time would come when I would have to leave and return to India. But did I know that I make deep and significant connections, friends such as the family, the main professional achievements, I mean the United Kingdom’s finalist 40 under 40 years? How and wow!

Yes, it was my decision to move to the United Kingdom and now, as a consequence, I feel sad: sadness is about abandoning the place and people. It is also about professional instability, but I have the good feeling that things will come out as they are supposed to be and I am letting this thought flow. I booked my tickets to India in December. It gave me enough time to process and reflect on where I am where I am going.

Too many emotions, doubts, but I am finally at peace with this sadness. I am allowing him to feel that way because it is only human to feel that way. It will be a great change, it will be a temporary turbulent time, but I will overcome it as I always do. I will be with my family taking care of my parents who literally tell days and wait for their girls.

The truth is that decision -making is terrifying, to make any big or small change, make that jump of faith, trust someone or take a dream calmly. And if you are the owner, you always worry about your child, which is the center of your world, since to choose responsibility and assume responsibility for your decision, the maximum property of your life.

Many of us doubted to make a leap of faith because we care about making the wrong decision and regretting it later. The psychologist Daniel Kahneman, a Nobel Prize -winning researcher, analyzes how humans are naturally reluctant to loss, which means that we feel the pain of a bad choice rather than the satisfaction of a good. To the extent that sometimes we convince ourselves that we have no choice, but in reality, choose not to do anything is still an option.

The truth about elections and consequences and what I learned in process

• Each action has a consequence. The quality of our lives is based on the decisions we make, it is already about relationships, professional or self -care movements.
• Indecision is also a decision. Avoiding a choice does not eliminate its consequences, often delivers control to external circumstances or other people.
• Empowerment comes from having our choices. When we recognize that we have control, we enter our power instead of living passively.

How to make decisions with confidence

1. Trust your intuition: neuroscientific suggests that intuition is the brain’s shape of recognizing patterns and making quick decisions based on past experiences.
2. Getting rethinking of failure: instead of fearing an incorrect decision, ask: What can I learn from this? Failure is often the best teacher, he has taught me the greatest lessons.
3. Priorize what matters: Not all options have the same weight. Grant in the decisions that are aligned with their long -term values ​​and objectives.
4. SELF -PASSION: Please, do not win by making incorrect decisions in the past, you are not your mistakes, you are what you learn from them.
5. I hope the best, but prepare for the worst, that is being realistic and helps maintain our internal balance if things go wrong.

The elections we make today not only affect us, but rather shape the lives of those around us. What lessons, values ​​and habits do you want to convey to your loved ones? Will resilience, kindness and courage pass, or fear, hesitation and regret? Their choices create a domino effect that they count and in the end, we only get a life, why are we retaining? Life is not about making perfect decisions, it’s about making conscious. We, as humans, cannot make perfect decisions, but the power of choice is a gift, and each choice shapes the path ahead. I am grateful to make such decisions in my life that has only helped me to evolve.

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